Luqman’s Advice to His Son

God bestowed wisdom on Luqman.  Wisdom entails following in the footsteps of the prophets by calling people to the worship of God alone.  In addition to this it involves teaching them how to do this in the best possible way beginning with the most important aspects and so on.  Luqman wanted the best for his son and gave him advice that would hold him in good stead in both this world and the Hereafter. This advice holds true in any era and parents struggling to bring up believing children today will greatly benefit from this advice. We have already discussed the first three important pieces of advice which were to worship God alone, to be dutiful to parents and to recognise that God has complete control over all affairs. In part 2 we continue the discussion.  

4.     "O my son! Offer prayer perfectly…" (Quran 31:17)

Luqman advises his son to pray regularly and in the right time frame. All parents should teach their children not only how to pray but why we pray and its importance. The Arabic word for prayer is salah and the word denotes connection.  Prayer is our way of connecting with and maintaining a connection with God.  Prayer at fixed times serves as a reminder of why we are here and helps to direct thoughts and actions away from sin and onto the remembrance of God.

5.     "…enjoin on people all that is good and forbid them from all that is evil…" (Quran 31:17)

Enjoining good and forbidding evil is a responsibility on every believer; rulers and subjects, men and women, each according to his or her ability. Prophet Muhammad said, "Whoever among you sees an evil action, let him change it with his hand (by taking action); and if he cannot, then with his tongue [by speaking out]; and if he cannot, then with his heart (by feeling that it is wrong), and that is the weakest of faith."[1]

6.     "…and bear with patience whatever befalls you…" (Quran 31:17)

Luqman advises his son to pray perfectly, enjoin good and forbid evil and then recommends patience when dealing with people for this purpose and in all matters.  Prophet Muhammad’s son-in-law Ali ibn Abi Talib defined patience as "seeking God’s help".[2]  Remembering God and contemplating His greatness is the key to patience, and patience is a key to Paradise everlasting, therefore this was a wise advice indeed.

7.     "And turn not your face away from men with pride…" (Quran 31:18)

Try not to act as if you are better than everybody else. Humility is a much desirable quality for any believer to aspire to. Humility can guide us to Paradise, just as its opposite, arrogance, can lead us into Hell.  Satan’s arrogance or lack of humility caused not only his expulsion from Paradise but condemned him and his followers to Hell. Prophet Muhammad did not behave towards others as if he was better than they, nor did he spurn manual work.  One of his companions reported that Prophet Muhammad worked happily with servants or workers.

8.     "…nor walk in insolence through the earth. Verily, Allah likes not any arrogant boaster." (Quran 31:18)

Walking with insolence through the land is another form of arrogance. It is as if Luqman wanted to emphasise the importance of humility. All people are equal in the eyes of God; the only thing that sets them apart is piety. Prophet Muhammad, his companions and the early generations of Muslims understood the concept of humility.  The following is the story of a man who walked through the earth without insolence.

During his Caliphate, Umar ibn Al-Khattab was marching upon Damascus with his army.  Abu Ubayda was with him.  They came upon a little lake.  Umar descended from his camel, took off his shoes, tied them together, and hung them on his shoulder.  He then took the halter off his camel and they entered the water together.  Seeing this in front of the army, Abu Ubayda said, "O Commander of the Believers! How can you be so humble in front of all your men?"  Umar answered, "Woe to you, Abu Ubayda!  If only anyone else other than you thought this way!  Thoughts like this will cause the downfall of the Muslims.  Don't you see we were indeed a very lowly people?  God raised us to a position of honour and greatness through Islam.  If we forget who we are and wish other than the Islam which elevated us, the One who raised us surely will debase us."[3]

9.     "And be moderate (or show no insolence) in your walking…" (Quran 31:19)

A native American proverb tells us that we will be known by the tracks we leave. Luqman is advising his son to walk gently on this earth and not to crash into situations with heavy boots. He is advising that patience and humility should be a person’s normal, or as we say these days, default demeanour. Believers should be known for the humility, gentleness and mercy in their behaviour.

10.  "…and lower your voice. Verily, the harshest of all voices is the braying of the asses." (Quran 31:19)

And finally Luqman advises his son to lower his voice. Being loud and harsh, he says, makes one’s voice sound like the braying of donkeys. Shouting does not win hearts, it offends and alienates people.

Luqman the wise counsels his son with 10 pieces of advice. It is important to note that Luqman begins with the most important lesson; belief in One God.   He also makes clear that joining others in worship with God is the only unforgivable sin.  Next, after laying the foundations of faith, Luqman reminds his son of the essential values a believer must strive to acquire, while simultaneously shunning pride and arrogance. When parents can convey these 10 pieces of advice to their children they are laying the foundations for a happy life. If children can model this behaviour as demonstrated by their parents and caregivers it is even better.

The Quran about Mountains:

A book entitled Earth is a basic reference textbook in many universities around the world.  One of its two authors is Professor Emeritus Frank Press.  He was the Science Advisor to former US President Jimmy Carter, and for 12 years was the President of the National Academy of Sciences, Washington, DC. His book says that mountains have underlying roots.1  These roots are deeply embedded in the ground, thus, mountains have a shape like a peg (see figures 7, 8, and 9).

Figure 7: Mountains have deep roots under the surface of the ground. (Earth, Press and Siever, p. 413.)

Figure 8: Schematic section.  The mountains, like pegs, have deep roots embedded in the ground. (Anatomy of the Earth, Cailleux, p. 220.)  (Click on the image to enlarge it.)

Figure 9: Another illustration shows how the mountains are peg-like in shape, due to their deep roots. (Earth Science, Tarbuck and Lutgens, p. 158.)  (Click on the image to enlarge it.)

This is how the Quran has described mountains.  God has said in the Quran:

 Have We not made the earth as a bed, and the mountains as pegs?  (Quran, 78:6-7)

Modern earth sciences have proven that mountains have deep roots under the surface of the ground (see figure 9) and that these roots can reach several times their elevations above the surface of the ground.²  So the most suitable word to describe mountains on the basis of this information is the word ‘peg,’ since most of a properly set peg is hidden under the surface of the ground.  The history of science tells us that the theory of mountains having deep roots was introduced only in the latter half of the nineteenth century.³

Mountains also play an important role in stabilizing the crust of the earth.⁴  They hinder the shaking of the earth.  God has said in the Quran:

 And He has set firm mountains in the earth so that it would not shake with you...  (Quran, 16:15)

Likewise, the modern theory of plate tectonics holds that mountains work as stabilizers for the earth.  This knowledge about the role of mountains as stabilizers for the earth has just begun to be understood in the framework of plate tectonics since the late 1960’s.⁵

Could anyone during the time of the Prophet Muhammad  have known of the true shape of mountains?  Could anyone imagine that the solid massive mountain which he sees before him actually extends deep into the earth and has a root, as scientists assert?  A large number of books of geology, when discussing mountains, only describe that part which is above the surface of the earth.  This is because these books were not written by specialists in geology.  However, modern geology has confirmed the truth of the Quranic verses.

Dua-e-Qunoot : English & Urdu Translation

Al Qunut literally means “being obedient” or “the act of standing” in Arabic. The word is usually used in reference to special supplications made in certain prayers while in the standing posture. For example, it is sunnah to supplicate with qunut in the witr prayer during the entire year
Download/Read Dua Qunut (Doa Qunut)

Download/Read Dua Qunut Urdu Translation 
Download/Read Dua Qunut English Translation 
Transliteration of Doa Qunut / Dua-e-Qunut :
“Allah humma inna nasta-eenoka wa nastaghfiruka wa nu’minu bika wa natawakkalu alaika wa nusni alaikal khair, wa nashkuruka wala nakfuruka wa nakhla-oo wa natruku mai yafjuruka, Allah humma iyyaka na’budu wa laka nusalli wa nasjudu wa ilaika nas aaa wa nahfizu wa narju rahma taka wa nakhshaa azaabaka inna azaabaka bil kuffari mulhikun”
Translation of Doa Qunut / Dua-e-Qunoot :
“O’ Allah! We implore You for help and beg forgiveness of You and believe in You and rely on You and extol You and we are thankful to You and are not ungrateful to You and we alienate and forsake those who disobey You. O’ Allah! You alone do we worship and for You do we pray and prostrate and we betake to please You and present ourselves for the service in Your cause and we hope for Your mercy and fear Your chastisement. Undoubtedly, Your torment is going to overtake infidels”

10 Incredible Health Benefits Of Fasting

Many people observe fasting as a religious obligation but only few know the health benefits it has. Fasting is a good practice, if properly implemented. It promotes elimination of toxins from the body, reduces blood sugar ans fat stores. It promote healthy eating habits and boost immunity. Here are top 10 health benefits you ca derive from fasting.
1. Fasting Promotes detoxification

Processed foods contain lots of additives. These additives may become toxins in the body. Some of them promote production of advanced glycation end products (AGEs). Most of these toxins are stored in fats. Fat is burnt during fasting, especially when it is prolonged. And the toxins are released. The liver, kidneys and other organs in the body are involved in detoxification.

2. Fasting Rests Digestive System

During fasting, the digestive organs rest. The normal physiologic functions continue especially production of digestive secretions, but at reduced rates. This exercise helps to maintain balance of fluids in the body. Breakdown of food takes place at steady rates. Release of energy also follows a gradual pattern. Fasting however does not stop production of acids in the stomach. This is reason patients with peptic ulcer are advised to approach fasting with caution. Some experts believe they should not fast.

3. Fasting Resolves Inflammatory Response

Some studies show that fasting promotes resolution of inflammatory diseases and allergies. Examples of such inflammatory diseases are rheumatoid arthritis, arthritis and skin diseases such as psoriasis. Some experts assert that fasting may promote healing of inflammatory bowel diseases such as ulcerative colitis.

4. Fasting Reduces Blood Sugar

Fasting increases breakdown of glucose so that the body can get energy. It reduces production of insulin. This rests the pancreas. Glucagon is produced to facilitate the breakdown of glucose. The outcome of fasting is a reduction in blood sugar.

5. Fasting Increases Fat breakdown

The first response of the body to fasting is break down of glucose. When the store of glucose is exhausted, ketosis begins. This is break down of fats to release energy. The fats stored in kidney and muscles are broken down to release energy.

6. Fasting Corrects high blood Pressure

Fasting is one of the non-drug methods of reducing blood pressure. It helps to reduce the risk of atherosclerosis. Atherosclerosis is clogging of arteries by fat particles. During fasting glucose and later, fat stores are used to produce energy. Metabolic rate is reduced during fasting. The fear-flight hormones such as adrenaline and noradrenaline are also reduced. This keeps the metabolic steady and within limits. The benefit is a reduction in blood pressure.

7. Fasting Promotes Weight loss

Fasting promotes rapid weight loss. It reduces the store of fats in the body. However fasting is not a good weight loss strategy. Reducing fat and sugar intake, and increasing fruits and rest are better measures to achieve weight reduction.

8. Fasting Promotes Healthy diet

It has been observed that fasting reduces craving for processed foods. It promotes desire for natural foods, especially water and fruits. This is one way fasting promote healthy lifestyle.

9. Fasting Boosts Immunity

When an individual is on balanced diet in between fasts, this can boost immunity. Elimination of toxins and reduction in fat store also helps the body. When individuals take fruits to break a fast, they increase the body's store of essential vitamins and minerals. Vitamins A and E are good antioxidants readily available in fruits. They help to boost immunity.

10. Fasting May Help to Overcome Addictions

Some authors show that fasting can help addicts reduce their cravings, for nicotine, alcohol, caffeine and other substance abuse. Although there are other regimens required to resolve addictions, fasting can play a role.

Despite these benefits, fasting has some demerits. It may cause reduction in body water called dehydration. This leads may lead to headaches and even trigger migraines in predisposed persons. It may worsen heartburn and peptic ulcer. Pregnant women, nursing mothers, malnourished people, and individuals with cardiac arrhythmias, renal or liver problems are advised not to fast.

33 Blessings of Ramadan Fasting (Benefits)

The benefits of the Ramadhan month of fasting are too many to be counted. If one does recognize them and realize their importance, he wishes to have the month of Ramadhan to be throughout the whole year.
These blessings are given by Allah to the fasting Muslims, who are to fast with full faith and expectation.
These blessings and benefits of the month of fasting during Ramadhan have been grouped and summarized into different categories. They are summarized here without commentary. It should be remembered that all of these blessings were taken directly from Holy Quran and Hadith.
The following is a partial list for the blessings and benefits of the month of fasting during Ramadhan:
01. Taqwa:

1. Fearing Allah (SWT)
2. Practicing the Revelations of Allah (SWT)
3. Accepting the little things that one has achieved
4. Preparing for departure from this world to the Hereafter
5. Self-discipline
6. Self-control
7. Self-restraint
8. Self-education
9. Self-evaluation

By accepting these criteria and by practicing them, the Muslim will achieve the concept of Taqwa in his private and public life.
02. Protection:

1. Avoiding Immorality
2. Avoiding anger/outcry/uproar
3. Avoiding stupidity
4. Avoiding all makrooh/mashbooh/haram

By achieving these good manners, a Muslim will come out of fasting a better human being in the society.
03. Revelation of Holy Quran: The Holy Quran was revealed during the month of Ramadhan. The Holy Quran is meant to be:

1. A Guidance to mankind
2. A Manifestation of right from wrong
3. A Summation and culmination of all previous revelations
4. A Glad-tiding to the believers
5. A Healer
6. A Mercy

04. Doors of heaven are open
05. Doors of hell are closed
06. Devils are chained down
07. Fasting with Iman (faith) and expectation: Such type of intention leads to forgiveness by Allah (SWT) to the individual's sins.
08. Door of Rayyan: There is in Paradise a door called Al-Rayyan. It is for the fasting Muslims. Only those who fasted the month of Ramadhan are the ones to enjoy the bliss of Paradise inside that area.
09. Rejoices: There are two types of rejoices for the Muslims who fast. These are:

1. When breaking fast
2. When meeting Allah (SWT) on the day of Judgment

10. Mouth Smell: The smell of the mouth of the fasting Muslim will be better than the smell of musk during the day of Judgement. (Bad Breath)
11. Glad-Tidings: These glad-tidings are given to the well-wishers while the ill-wishers are to be stopped during fasting.
12. Ramadhan -to- Ramadhan: Whoever fasts two consecutive months of Ramadhan with good intention will receive forgiveness for the mistakes committed throughout the year.
13. Multiplication of Rewards: Doing good = 10x, 70x, 700x or more during the month of Ramadhan.
14. Feeding Others: Whoever invites others to break the fast, and whoever takes care of the hungry, needy, during the last ten days of Ramadhan will receive equal rewards to the fasting person(s).
15. Blessing of Iftar: Dua is accepted by ALLAH (SWT) at Iftar time.
16. Blessings of Sahoor (The late night meal): This meal time gives the opportunity for:

1. Night Prayers
2. Zikr, Remembrance, Contemplation
3. Recitation of Holy Quran
4. Fajr Salat in Jamaat
5. Dua of Fajr

17. Night Prayers: Whoever performs the Night prayers with sincerity and good intention will receive forgiveness of his past mistakes.
18. Shafa'at (Pleading One's Case for Forgiveness): Whoever fasts Ramadhan will receive on the day of Judgement the Shafa'at of:

1. Ramadhan
2. Holy Quran

19. Ihya (Passing Nights Awake): Last ten days of Ramadhan. When a Muslim makes this type of effort, he will get rewards, forgiveness, and multiples of blessings.
20. Itikaf (Retreat): A Muslim who performs Itikaf during the last ten days of Ramadhan will get:

1. Blessings and rewards
2. Peace of mind
3. Contemplation and evaluation
4. Better citizen

21. Lailatul Qadr (The Night of Power): Whoever observes it with sincerity and good intention will get the following benefits:

1. Forgiveness of mistakes
2. Better than 1,000 months
3. Dua
4. Zikr
5. Prayers
6. Reading Holy Quran
7. Rewards
8. Blessings
9. Better human being

22. Generosity: Kindness, hospitality, visitation, etc. All of these and many more are among the benefits of Ramadhan.
23. Zakat al-Fitrah (Charity on Eid Day): The benefits of paying such as charity to the needy are tremendous, among which are the following:

1. Purity
2. Feeding the needy
3. Sharing happiness
4. Improving human relations
5. Improving society

24. Sadaqah (Charity): The benefits of paying sadaqah are many. These are summarized as follows:

1. Purity
2. Flourishing of wealth
3. Improving economy
4. Circulation of wealth
5. Elimination of inflation
6. Elimination of poverty

25. Fasting and Health: By fasting, one gets the following benefits:

1. Purification of body from toxins
2. Reducing of weight
3. Purity of brain
4. Rejuvenation of body
5. Living of life with happiness
6. Looking younger

26. Change of Lifestyle: By living a different life style, one gets rid of the monotony of life and hence enjoys his life span.
27. Sharing: Of hunger, thirst and rituals with others in the society.
28. Eid-ul-Fitr (Feast): Sharing of happiness and visitation of one another as members of the society.
29. Graveyards Visitation: One will get the following benefits by visiting graveyards.

1. Dua for the deceased
2. Preparing oneself for departure from this world
3. Feeling respect for the deceased
4. Making the person to be humble in his life

30. Every breath is Tasbiih. Every breath and even sleep is Ibadah and awarded.
31. Umrah in Ramadhan: Visiting Makkah during the fasting month of Ramadhan is:

1. Equal to one Hajj (pilgrimage)
2. Equal to one Hajj with Prophet Muhammad (pbuh)

32. Historical Successes and Victories in Ramadhan: Muslims throughout their history received many benefits during Ramadhan the month of fasting, among which are the following:

1. Battle of Badr
2. Battle of Khandaq
3. Opening of Makkah
4. Battle of Tabuk
5. Tariq Ibn Ziyad opened Europe
6. Salahuddin liberated Jerusalem from the crusaders
7. Egypt and Israel, 1973 - Egyptians kicked the Israelis out of Egypt during Ramadhan the month of fasting, etc.

33. Learning lessons from historical incidents that happened during Holy Ramadhan the month of fasting, e.g.

1. Wafaat Hazrat Khadijeh (as).
2. Wiladat Imam Hassan bin Ali (as).
3. Shahadat Imam Ali bin Abi Talib (as).
4. Youm-al-Quds.

How to perform Ghusl or Ritual Bath in Islam

Major Ritual Ablution
 
Bathing the whole body without leaving any dry spot when in the state of major impurity or for women, at the and of menstruation or at the and of their after-birth bleeding period, is called ghusl (major ritual ablution, bath). It is obligatory in the above said situations, and it is act to take ghusl on the occasion of the Friday Assembly Prayer (Salat-ul Jum'a) or Festival Prayers (salat-ul-Eid), or before putting on the seamless garment (ihram) which is worn by pilgrims in Makka al Mukarramah for the major pilgrimage (Hajj) and Minor pilgrimage ('Umra).
The Obligatory Acts Of Ghusl Are There
1- Drawing water into the mouth and gargling once,
2- Sniffing water into the nostrils and cleansing the nostrils well once,
3- Bathing the entire body once, in such manner that there remains no dry spot.
How To Make Ghusl In A Perfect Way
We say the formula of Bismillah and make the intention to perform ghusl "I intend to make ghusl!" We wash our hands well and clean any dirtiness from our body.
We then make a minor ritual ablution as for ritual prayer. While making the ablution, we take plenty of water into the mouth and gargle, and the nostrils and blow the nose to cleanse the mouth and nostrils well.
We pour water three times over the head first, then three times over the right shoulder and again three times over the left shoulder, each time rubbing well the entire body. Water in this process must reac each and ever part of the entire body in the order that there doesn't reaming a single dry spot.
Those Devotions We Are Not Allowed To Perform Without Having Ritual Bath
1- We can not perform a ritual prayer,
2- We can not touch the Noble Qur'an or any verse of the Noble Qur'an
3- We can not read the Noble Qur'an,
4- We can not go around (circumambulate) the Holy Kaaba,
5- We can not enter the mosque (mejid) unless we are forced to do so (in emergency).

Salat Al-Witr - How To Perform The Three Rakats Odd-Numbered Prayer

Firstly, we state our intention (niyyah) in our hearts or audibly that we are going to perform the three rakats of The Odd-Numbered (witr) prayer by saying "I intend to performthe three rakats of the Salat Al-Witr for the consent of Allah". While raising your hands in the manner stated above, we say takbir "Allahu Akbar"

After that, we start to recite first "Subhanaka"; after Subhanaka we say:"Audhu billahi min-ash-shayta -nir-rajeem Bismillah-ir-Rahman-ir-raheem" and recite Surah Al Fatiha. Then we recite some other surah.

Stay in ruku', at least for a time during which "Subhana Rabb'i-y-al-Adhiym" could be said three times calmly and comfortably.

Then we return to the standing position saying "Sami Allahu li-man hamidah ". We stand still for a moment and say: "Rabb'ana lakal hamd"

Then we go to prostration (sajdah) by saying "Allahu Akbar". In sajdah we say three times "Subhanarabb'iy-al-A 'la".

Then we rise and sit from the first sajdah by saying "Allahu Akbar" and then we go for the second 'Sajdah' by saying" Allahu Akbar " again.

And we say three times "Subhanarabb'iy-al-A 'la" again of the second sajdah.

Then we rise back from sajdah to the standing position by saying: "Allahu Akbar". We clasp our hands, thus the second rakat starts. We say "Bismillah-ir-Rahman-ir-raheem"and recite the Fatiha. Then we recite some other surah. After this we go to ruku' again.

Stay in Ruku', at least for a time during which "Subhana Rabb'i-y-al-Adhiym " could be said three times calmly and comfortably.

Then we return to the standing position saying "Sami Allahu li-man hamidah ". We stand still for a moment and say: "Rabb'ana lakal hamd"

We go to sajdah by saying "Allahu Akbar" and we say three times" Subhanarabb'iy-al-A 'la".

We rise by saying" Allahu Akbar ".

We go to sajdah once again by saying "Allahu Akbar" and say three times "Subhanarabb'iy-al-A 'la".

We sit on the 'Qadah' by saying "Allahu Akbar ". It shall be the same as mentioned in connection with the method of sitting between 'Sajdahs'. In Qadah we recite At-tahiyyat.

Then we rise back from sajdah to the standing position by saying: "Allahu Akbar". We clasp our hands, thus the third rakat starts. We say: "Audhu billahi min-ash-shayta -nir-rajeem Bismillah-ir-Rahman-ir-raheem" and recite Surah Al Fatiha. Then we recite some other surah.

Again (second) make takbir by saying "Allahu Akbar"

Allahu Akbar is missing after comletetion of Dua-e Qunut After this we go to ruku' again.

Stay in ruku', at least for a time during which "Subhana Rabb'i-y-al-Adhiym" could be said three times calmly and comfortably.

Then we return to the standing position saying "Sami Allahu li-man hamidah ". We stand still for a moment and say: "Rabb'ana lakal hamd"

Then we go to prostration (sajdah) by saying "Allahu Akbar". In sajdah we say three times "Subhanarabb'iy-al-A 'la".

Then we rise and sit from the first sajdah by saying "Allahu Akbar" and then we go for the second 'Sajdah' by saying" Allahu Akbar " again.

And we say three times "Subhanarabb'iy-al-A 'la" again of the second sajdah.

We sit on the 'Qadah' by saying "Allahu Akbar". It shall be the same as mentioned in connection with the method of sitting between 'Sajdahs'. In Qadah we recite At-tahiyyat, Allah-umma salli, Allah-umma Barik and Rabbana.

Then we turn for 'Salaam' first to our right sides by saying "As Salaam-u alaikum wa rahmatullah" After that we turn to the left side saying "As Salaam-u alaikum wa rahmatullah" again. Thus we have finished performing the three rakats fardh of the Salat Al-Witr.